About me


Hello, I’ am amine from morocco and I ‘am the owner of this blog and I try here to figure out how to lose body fat with simple tips and strategies

I’m going to talk about myself a little as I said my name is amine I have 20 years old I have the same problem my weight is 192 pound and  I tried to many diet even extremely ones but no one works for me and I lose weight and gain it again, I can’t clothes off at the beach this is make everyone laugh at me, until now no girl want to be my girlfriend because of my weight and I become desperate and say to myself this is my reality and I have to accept it until I die because of obesity .  BUT, I say no I will get a girlfriend and a great shape and shut the mouth of all how say that I can’t do it.
Because I ‘am not a selfish person and say why not create a blog and write all the tips that help me to lose 20 pound and I have some friends who lose weight and they share with me some tips and I try to bring to you the best and simple ways to losing body weight at home without being starving or tired and in the same time

Let’s make this blog as global place to lose weight and help each other to fight obesity and being healthy and strong physically, how many of you they say tomorrow I will start lose weight or do some exercise? But in fact you don’t. It’s not about you are not strong physically it’s about your morality for lose weight you have to be motivated and optimistic and say I CAN DO IT if anybody can lose weight why not me?
In the end all I have to say we are going to lose weight and being fit and tell to the entire world YES I CAN